Christian Madsen 5:08 row
821
Meters
5:08.3
Time
3:07.7
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 0 |
January 13, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 821 | 3:07.7 | 53 | 481 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 28 |
| 5:08.3 | 17 | 4:04.1 | 24 | 382 | 14 |
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