Christian Madsen 8:38 row
1,316
Meters
8:38.4
Time
3:16.9
Pace
65
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 0 |
December 30, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.4 | 1,316 | 3:16.9 | 46 | 457 | 27 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 27 |
| 8:38.4 | 551 | 3:18.1 | 45 | 454 | 27 |
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Workout Graph
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