Christian Madsen 18:52 row
4,555
Meters
18:52.4
Time
2:04.3
Pace
291
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 99 |
April 09, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.4 | 4,555 | 2:04.3 | 182 | 927 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 18:52.4 | 970 | 1:59.7 | 204 | 1000 | 21 |
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Workout Graph
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