Christian Madsen 3:04 row
352
Meters
3:04.4
Time
4:21.9
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 29 |
| Stroke Count | 37 |
| Drag Factor | 0 |
August 25, 2025 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 352 | 4:21.9 | 19 | 367 | 29 |
| 3:04.4 | 353 | 4:21.1 | 20 | 367 | 29 |
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