Christian Madsen 4:22 row
1,010
Meters
4:22.6
Time
2:10.0
Pace
61
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 121 |
August 04, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,010 | 2:10.0 | 159 | 848 | 22 | 144 |
| 4:22.6 | 1,010 | 2:10.0 | 159 | 848 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.