Christian Madsen 4:08 row
1,008
Meters
4:08.9
Time
2:03.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 167 |
July 07, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,008 | 2:03.4 | 186 | 940 | 24 | 143 |
| 4:08.9 | 1,009 | 2:03.3 | 187 | 941 | 24 | 143 |
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Workout Graph
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