Christian Madsen 500m row
500
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
144
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 120 |
April 21, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 32 | 144 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 33 | 124 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 30 | 138 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 33 | 148 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 33 | 154 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 33 | 158 |
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Workout Graph
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