Nicholas Riley 8:34 row
2,104
Meters
8:34.9
Time
2:02.3
Pace
136
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 130 |
March 26, 2025 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.9 | 2,104 | 2:02.3 | 191 | 957 | 19 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 8:34.9 | 895 | 2:00.0 | 202 | 996 | 20 |
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Workout Graph
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