Nicholas Riley 20:20 row
5,058
Meters
20:20.7
Time
2:00.6
Pace
333
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 124 |
March 25, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 5,058 | 2:00.6 | 199 | 985 | 20 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 21 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 20:20.7 | 99 | 1:44.5 | 306 | 1354 | 29 |
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Workout Graph
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