Nicholas Riley 4:12 row
789
Meters
4:12.3
Time
2:39.8
Pace
42
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 0 |
March 24, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 789 | 2:39.8 | 86 | 594 | 17 |
| 4:12.3 | 790 | 2:39.6 | 86 | 595 | 17 |
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Workout Graph
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