Nicholas Riley 5:47 row
1,201
Meters
5:47.9
Time
2:24.8
Pace
67
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 122 |
March 21, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,201 | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 5:47.9 | 134 | 2:58.7 | 61 | 510 | 17 |
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Workout Graph
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