Nicholas Riley 5:53 row
1,413
Meters
5:53.8
Time
2:05.1
Pace
89
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 125 |
March 19, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,413 | 2:05.1 | 178 | 913 | 18 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 |
| 5:53.8 | 211 | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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