Nicholas Riley 7:32 row
2,000
Meters
7:32.0
Time
1:53.0
Pace
140
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 30 |
| Stroke Count | 24 |
| Drag Factor | 0 |
March 18, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.0 | 2,000 | 1:53.0 | 243 | 1134 | 30 |
| 1:26.9 | 400 | 1:48.6 | 273 | 1239 | 31 |
| 2:56.3 | 400 | 1:51.7 | 251 | 1163 | 30 |
| 4:27.4 | 400 | 1:53.8 | 237 | 1115 | 31 |
| 6:00.2 | 400 | 1:56.0 | 224 | 1071 | 30 |
| 7:31.8 | 400 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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