Nicholas Riley 1:03 row
236
Meters
1:03.1
Time
2:13.6
Pace
14
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 139 |
March 18, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 236 | 2:13.6 | 146 | 804 | 16 |
| 1:03.1 | 236 | 2:13.6 | 146 | 804 | 16 |
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Workout Graph
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