Nicholas Riley 5:47 row
1,335
Meters
5:47.6
Time
2:10.1
Pace
81
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 125 |
March 13, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,335 | 2:10.1 | 159 | 845 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 5:47.6 | 167 | 2:22.5 | 121 | 716 | 17 |
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Workout Graph
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