Nicholas Riley 26:18 row
5,988
Meters
26:18.1
Time
2:11.7
Pace
362
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 125 |
March 13, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.1 | 5,988 | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 26:18.1 | 273 | 2:23.0 | 120 | 711 | 19 |
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Workout Graph
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