Nicholas Riley 4:04 row
1,016
Meters
4:04.7
Time
2:00.4
Pace
67
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 126 |
February 27, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,016 | 2:00.4 | 200 | 989 | 20 |
| 4:04.7 | 1,017 | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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