Nicholas Riley 15:02 row
3,563
Meters
15:02.5
Time
2:06.6
Pace
223
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 133 |
February 25, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 3,563 | 2:06.6 | 172 | 892 | 19 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 15:02.5 | 2 | 10:25.0 | 1 | 304 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.