Nicholas Riley 12:20 row
2,948
Meters
12:20.3
Time
2:05.5
Pace
186
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 254 |
February 22, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.3 | 2,948 | 2:05.5 | 177 | 908 | 18 | 167 |
| 12:20.3 | 2,948 | 2:05.5 | 177 | 908 | 18 | 167 |
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Workout Graph
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