Nicholas Riley 2:28 row
556
Meters
2:28.2
Time
2:13.2
Pace
33
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 114 |
February 19, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 556 | 2:13.2 | 148 | 808 | 17 | 130 |
| 2:28.2 | 556 | 2:13.2 | 148 | 808 | 17 | 130 |
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Workout Graph
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