Nicholas Riley 7:17 row
1,075
Meters
7:17.6
Time
3:23.5
Pace
52
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 124 |
February 07, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,075 | 3:23.5 | 42 | 442 | 18 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 18 |
| 7:17.6 | 339 | 3:22.9 | 42 | 444 | 19 |
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Workout Graph
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