Nicholas Riley 12:32 row
2,807
Meters
12:32.9
Time
2:14.1
Pace
167
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 125 |
February 07, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.9 | 2,807 | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 12:32.9 | 564 | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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