Nicholas Riley 18:29 row
4,406
Meters
18:29.6
Time
2:05.9
Pace
277
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 124 |
February 05, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.6 | 4,406 | 2:05.9 | 175 | 903 | 22 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 18:29.6 | 830 | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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