Nicholas Riley 6:59 row
545
Meters
6:59.3
Time
6:24.6
Pace
36
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 14 |
| Stroke Count | 33 |
| Drag Factor | 0 |
January 31, 2025 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.3 | 545 | 6:24.6 | 6 | 321 | 14 |
| 5:00.0 | 418 | 5:58.8 | 8 | 326 | 16 |
| 6:59.3 | 127 | 7:49.6 | 3 | 311 | 12 |
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Workout Graph
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