Nicholas Riley 3:09 row
538
Meters
3:09.8
Time
2:56.3
Pace
27
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 0 |
January 27, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 538 | 2:56.3 | 64 | 519 | 16 |
| 3:09.8 | 538 | 2:56.3 | 64 | 519 | 16 |
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