Nicholas Riley 4:30 row
921
Meters
4:30.8
Time
2:27.0
Pace
51
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 118 |
January 28, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 921 | 2:27.0 | 110 | 679 | 23 |
| 4:30.8 | 922 | 2:26.8 | 111 | 680 | 23 |
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Workout Graph
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