Nicholas Riley 14:42 row
3,501
Meters
14:42.4
Time
2:06.0
Pace
221
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 20 |
Stroke Count | 304 |
Drag Factor | 124 |
January 28, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:42.4 | 3,501 | 2:06.0 | 175 | 901 | 20 |
5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
14:42.4 | 1,086 | 2:10.0 | 159 | 848 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.