Nicholas Riley 12:33 row
3,018
Meters
12:33.3
Time
2:04.8
Pace
192
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 116 |
January 27, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 3,018 | 2:04.8 | 180 | 919 | 18 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 |
| 12:33.3 | 614 | 2:04.8 | 180 | 919 | 17 |
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Workout Graph
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