Nicholas Riley v20:00/2:07r...1 BikeErg
9,708
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 2:07.0 |
| Overall Distance | 9,750 |
| Overall Time | 22:07.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 72 |
| Revolution Count | 1447 |
| Power/kg | 2.61 |
| Drag Factor | 104 |
October 12, 2024 07:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,708 | 2:03.6 | 185 | 937 | 72 | |
| 20:00.0 | 9,707 | 2:03.6 | 185 | 937 | 72 | |
| r: 2:07 | 42 | |||||
| r42 |
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Workout Graph
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