Nicholas Riley 6000m row
6,000
Meters
21:55.3
Time
1:49.6
Pace
441
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 605 |
| Drag Factor | 121 |
October 01, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.3 | 6,000 | 1:49.6 | 266 | 1214 | 27 |
| 4:28.2 | 1,200 | 1:51.7 | 251 | 1163 | 27 |
| 4:27.5 | 2,400 | 1:51.4 | 253 | 1169 | 27 |
| 4:24.5 | 3,600 | 1:50.2 | 261 | 1199 | 27 |
| 4:22.6 | 4,800 | 1:49.4 | 267 | 1219 | 27 |
| 4:12.4 | 6,000 | 1:45.1 | 301 | 1335 | 29 |
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Workout Graph
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