Nicholas Riley 3:24 row
817
Meters
3:24.9
Time
2:05.3
Pace
52
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 119 |
October 01, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 817 | 2:05.3 | 177 | 910 | 22 |
| 3:24.9 | 818 | 2:05.2 | 178 | 913 | 22 |
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Workout Graph
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