Nicholas Riley 6000m row
6,000
Meters
22:53.1
Time
1:54.4
Pace
419
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 121 |
September 09, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 6,000 | 1:54.4 | 234 | 1104 | 26 |
| 4:35.7 | 1,200 | 1:54.8 | 231 | 1094 | 27 |
| 4:35.6 | 2,400 | 1:54.8 | 231 | 1095 | 27 |
| 4:34.7 | 3,600 | 1:54.4 | 233 | 1103 | 27 |
| 4:37.7 | 4,800 | 1:55.7 | 226 | 1077 | 26 |
| 4:29.5 | 6,000 | 1:52.2 | 247 | 1150 | 28 |
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Workout Graph
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