Nicholas Riley 4:33 row
1,084
Meters
4:33.0
Time
2:05.9
Pace
68
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 126 |
August 18, 2025 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.0 | 1,084 | 2:05.9 | 175 | 903 | 20 | 165 |
| 4:33.0 | 1,085 | 2:05.8 | 176 | 904 | 20 | 165 |
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Workout Graph
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