Nicholas Riley 6:53 row
1,491
Meters
6:53.7
Time
2:18.7
Pace
87
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 120 |
September 05, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.7 | 1,491 | 2:18.7 | 131 | 751 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 6:53.7 | 345 | 2:44.7 | 78 | 569 | 16 |
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Workout Graph
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