Nicholas Riley 5:32 row
1,247
Meters
5:32.5
Time
2:13.3
Pace
74
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 129 |
September 02, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 1,247 | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 |
| 5:32.5 | 94 | 2:52.8 | 68 | 533 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.