Nicholas Riley 11:13 row
2,703
Meters
11:13.3
Time
2:04.5
Pace
172
Calories
187
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 129 |
August 26, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,703 | 2:04.5 | 181 | 923 | 20 | 187 |
| 11:13.3 | 2,703 | 2:04.5 | 181 | 923 | 20 | 187 |
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Workout Graph
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