Nicholas Riley 3:05 row
725
Meters
3:05.1
Time
2:07.6
Pace
45
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 18 |
Stroke Count | 56 |
Drag Factor | 124 |
August 17, 2025 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:05.1 | 725 | 2:07.6 | 168 | 879 | 18 |
3:05.1 | 726 | 2:07.4 | 169 | 881 | 18 |
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Workout Graph

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