Nicholas Riley 10:08 row
2,258
Meters
10:08.3
Time
2:14.6
Pace
134
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 0 |
July 05, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,258 | 2:14.6 | 143 | 792 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 10:08.3 | 21 | 3:17.6 | 45 | 456 | 7 |
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Workout Graph
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