Nicholas Riley 5:06 row
1,186
Meters
5:06.8
Time
2:09.3
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 124 |
July 01, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,186 | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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