Nicholas Riley 10:02 row
2,321
Meters
10:02.7
Time
2:09.8
Pace
141
Calories
176
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 112 |
June 16, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,321 | 2:09.8 | 160 | 850 | 19 | 176 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 | 165 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 182 |
| 10:02.7 | 10 | 2:15.0 | 142 | 789 | 0 | 182 |
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Workout Graph
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