Nicholas Riley 10:11 row
2,337
Meters
10:11.3
Time
2:10.7
Pace
142
Calories
171
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 113 |
June 16, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,337 | 2:10.7 | 156 | 838 | 19 | 171 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 164 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 | 174 |
| 10:11.3 | 26 | 3:37.3 | 34 | 417 | 5 | 176 |
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Workout Graph
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