Nicholas Riley 2:53 row
626
Meters
2:53.3
Time
2:18.4
Pace
35
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 123 |
June 11, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.3 | 626 | 2:18.4 | 132 | 754 | 18 | 156 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | 154 |
| 2:53.3 | 197 | 2:15.2 | 141 | 786 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.