Nicholas Riley 20:10 BikeErg
9,358
Meters
20:10.5
Time
2:09.3
Pace
74
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 45 |
| Revolution Count | 308 |
| Power/kg | 2.28 |
| Drag Factor | 54 |
May 14, 2025 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:10.5 | 9,358 | 2:09.3 | 162 | 856 | 45 |
| 5:00.0 | 2,368 | 2:06.6 | 172 | 892 | 87 |
| 20:10.5 | 21 | 12:02:37.1 | 0 | 300 | 32 |
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Workout Graph
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