Nicholas Riley 15:02 BikeErg
7,699
Meters
15:02.5
Time
1:57.2
Pace
262
Calories
167
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 86 |
| Revolution Count | 1303 |
| Power/kg | 3.06 |
| Drag Factor | 70 |
May 06, 2025 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.5 | 7,699 | 1:57.2 | 217 | 1047 | 86 | 167 |
| 4:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 85 | 153 |
| 8:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 86 | 167 |
| 12:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 87 | 172 |
| 15:02.5 | 1,599 | 1:54.1 | 235 | 1110 | 89 | 179 |
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Workout Graph
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