Nicholas Riley 25:00 BikeErg
12,825
Meters
25:00.0
Time
1:56.9
Pace
437
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 78 |
| Revolution Count | 1953 |
| Power/kg | 3.08 |
| Drag Factor | 96 |
May 01, 2025 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,825 | 1:56.9 | 219 | 1052 | 78 | 175 |
| 5:00.0 | 2,477 | 2:01.1 | 197 | 978 | 75 | 164 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1031 | 77 | 167 |
| 15:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 77 | 170 |
| 20:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 77 | 172 |
| 25:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 84 | 202 |
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Workout Graph
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