Nicholas Riley 3:10 BikeErg
755
Meters
3:10.1
Time
4:11.7
Pace
23
Calories
128
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| RPM | 72 |
| Revolution Count | 118 |
| Power/kg | 0.31 |
| Drag Factor | 89 |
April 21, 2025 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:10.1 | 755 | 4:11.7 | 22 | 375 | 72 | 128 |
| 3:10.1 | 755 | 4:11.7 | 22 | 375 | 72 | 128 |
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Workout Graph
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