Nicholas Riley 4:14 row
1,053
Meters
4:14.5
Time
2:00.8
Pace
69
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 115 |
April 10, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,053 | 2:00.8 | 198 | 982 | 19 |
| 4:14.5 | 1,054 | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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