Nicholas Riley 25:00 BikeErg
13,301
Meters
25:00.0
Time
1:52.7
Pace
473
Calories
168
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 78 |
| Revolution Count | 1960 |
| Power/kg | 3.44 |
| Drag Factor | 106 |
April 18, 2025 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,301 | 1:52.7 | 244 | 1139 | 78 | 168 |
| 5:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 77 | 160 |
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 78 | 166 |
| 15:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 78 | 167 |
| 20:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 78 | 172 |
| 25:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 80 | 177 |
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Workout Graph
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