Nicholas Riley 18:22 row
4,492
Meters
18:22.2
Time
2:02.6
Pace
292
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 123 |
April 08, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.2 | 4,492 | 2:02.6 | 190 | 952 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 18:22.2 | 805 | 2:05.5 | 177 | 908 | 26 |
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Workout Graph
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