Robyn Jensen 23:00 row
4,510
Meters
23:00.0
Time
2:32.9
Pace
243
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 114 |
January 28, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,510 | 2:32.9 | 98 | 636 | 24 |
| 7:00.0 | 1,335 | 2:37.3 | 90 | 609 | 24 |
| 14:00.0 | 1,360 | 2:34.4 | 95 | 627 | 24 |
| 21:00.0 | 1,394 | 2:30.6 | 102 | 652 | 24 |
| 23:00.0 | 422 | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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